Snacks Soy Chips or Crisps Salted

Nutrition facts and calorie information for snacks soy chips or crisps salted, per 1 oz serving.

Calories

385kcal

Protein

26.5g

Carbs

53.2g

Fat

7.4g
Macronutrient breakdown

Calorie Composition

385cal
28%Protein

26.5g

55%Carbs

53.2g

17%Fat

7.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium171mg
13%
Iron5.2mg
29%
Potassium7mg
0%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

109kcal

Protein

7.5g

Carbs

15.1g

Fat

2.1g

Common questions

FAQ

How many calories are in snacks soy chips or crisps salted?

Snacks Soy Chips or Crisps Salted contains 385 calories per 100 grams. Of these calories, 106 come from protein, 213 from carbohydrates, and 67 from fat.

Is snacks soy chips or crisps salted high in protein?

Snacks Soy Chips or Crisps Salted provides 26.5g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in snacks soy chips or crisps salted?

Snacks Soy Chips or Crisps Salted is a notable source of calcium (171mg), iron (5.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snacks soy chips or crisps salted?

Snacks Soy Chips or Crisps Salted contains 3.5g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks soy chips or crisps salted belong to?

Snacks Soy Chips or Crisps Salted is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories385
% Daily Value*
Total Fat 7.4g9%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 842mg37%
Total Carbohydrate 53.2g19%
Dietary Fiber 3.5g13%
Total Sugars 1.8g
Protein 26.5g53%
Vitamin D 0mcg0%
Calcium 171mg13%
Iron 5.2mg29%
Potassium 7mg0%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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