Snacks Trail Mix Regular

Nutrition facts and calorie information for snacks trail mix regular, per 1 cup serving.

Calories

462kcal

Protein

13.8g

Carbs

44.9g

Fat

29.4g
Macronutrient breakdown

Calorie Composition

462cal
11%Protein

13.8g

36%Carbs

44.9g

53%Fat

29.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium78mg
6%
Iron3.1mg
17%
Potassium685mg
15%
Vitamin A1mcg
0%
Vitamin C1.4mg
2%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (150g):

Calories

693kcal

Protein

20.7g

Carbs

67.4g

Fat

44.1g

Common questions

FAQ

How many calories are in snacks trail mix regular?

Snacks Trail Mix Regular contains 462 calories per 100 grams. Of these calories, 55 come from protein, 180 from carbohydrates, and 265 from fat.

Is snacks trail mix regular high in protein?

Snacks Trail Mix Regular provides 13.8g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in snacks trail mix regular?

Snacks Trail Mix Regular is a notable source of iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does snacks trail mix regular belong to?

Snacks Trail Mix Regular is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories462
% Daily Value*
Total Fat 29.4g38%
Saturated Fat 5.6g28%
Cholesterol 0mg0%
Sodium 229mg10%
Total Carbohydrate 44.9g16%
Protein 13.8g28%
Calcium 78mg6%
Iron 3.1mg17%
Potassium 685mg15%
Vitamin A 1mcg0%
Vitamin C 1.4mg2%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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