Wilbur-Ellis Company Chicken Ready One Whole Chicken
43 cal
2% DV
P 6.4g
C 0g
F 1.8g
Canned Meat·per 100g
"SOKOLOW"" S.A. Cured Pork
Nutrition facts and calorie information for "sokolow"" s.a. cured pork by "SOKOLOW"" S.A., per 2 ONZ serving.
Calories
196kcal
Protein
16.1g
Carbs
7.1g
Fat
10.7g
Macronutrient breakdown
Calorie Composition
196cal
34%Protein
16.1g
15%Carbs
7.1g
51%Fat
10.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium0mg
0%
Iron0.6mg
3%
Potassium250mg
5%
Serving size
Per Household Serving
Per 2 ONZ (56g):
Calories
110kcal
Protein
9g
Carbs
4g
Fat
6g
Ingredients
Ingredient List
PORK MEAT, WATER, PORK SKINS, MODIFIED CORN STARCH, SALT, HAM TYPE FLAVOR (MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, NATURAL FLAVORING, (OLEORESINS AND OILS OF: PEPPER, PAPRIKA, NUTMEG, GINGER, GARLIC, CARAWAY, PIMENTO, CELERY LEAVES BASED ON RAPESEED OIL CONTAINING MAX 1% OF ERUCIC ACID)), WHITE PEPPER, SODIUM NITRITE, SODIUM ASCORBATE.
Common questions
FAQ
How many calories are in "sokolow"" s.a. cured pork?
"SOKOLOW"" S.A. Cured Pork contains 196 calories per 100 grams. Of these calories, 64 come from protein, 28 from carbohydrates, and 96 from fat.
Is "sokolow"" s.a. cured pork high in protein?
"SOKOLOW"" S.A. Cured Pork provides 16.1g of protein per 100g, which is 32% of the Daily Value. This makes it a high-protein food.
How much fiber is in "sokolow"" s.a. cured pork?
"SOKOLOW"" S.A. Cured Pork contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in "sokolow"" s.a. cured pork?
"SOKOLOW"" S.A. Cured Pork contains 21 ingredients. The full ingredient list is: PORK MEAT, WATER, PORK SKINS, MODIFIED CORN STARCH, SALT, HAM TYPE FLAVOR (MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, NATURAL FLAVORING, (OLEORESINS AND OILS OF: PEPPER, PAPRIK....
Who makes "sokolow"" s.a. cured pork?
"SOKOLOW"" S.A. Cured Pork is made by "SOKOLOW"" S.A.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does "sokolow"" s.a. cured pork belong to?
"SOKOLOW"" S.A. Cured Pork is classified under Canned Meat in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2 ONZ (100g)
Amount per serving
Calories196
% Daily Value*
Total Fat 10.7g14%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 36mg12%
Sodium 857mg37%
Total Carbohydrate 7.1g3%
Dietary Fiber 1.8g6%
Protein 16.1g32%
Calcium 0mg0%
Iron 0.6mg3%
Potassium 250mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 ONZ (100g)
Amount per serving
Calories196
% Daily Value*
Total Fat 10.7g14%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 36mg12%
Sodium 857mg37%
Total Carbohydrate 7.1g3%
Dietary Fiber 1.8g6%
Protein 16.1g32%
Calcium 0mg0%
Iron 0.6mg3%
Potassium 250mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
