Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Sorghum Flour Refined Unenriched
Nutrition facts and calorie information for sorghum flour refined unenriched, per 1 cup serving.
Calories
357kcal
Protein
9.5g
Carbs
76.9g
Fat
1.2g
Macronutrient breakdown
Calorie Composition
357cal
11%Protein
9.5g
86%Carbs
76.9g
3%Fat
1.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium6mg
0%
Iron1mg
6%
Potassium145mg
3%
Vitamin C0.6mg
1%
Serving size
Per Household Serving
Per 1 cup (161g):
Calories
575kcal
Protein
15.3g
Carbs
123.8g
Fat
1.9g
Common questions
FAQ
How many calories are in sorghum flour refined unenriched?
Sorghum Flour Refined Unenriched contains 357 calories per 100 grams. Of these calories, 38 come from protein, 308 from carbohydrates, and 11 from fat.
Is sorghum flour refined unenriched high in protein?
Sorghum Flour Refined Unenriched provides 9.5g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in sorghum flour refined unenriched?
Sorghum Flour Refined Unenriched contains 1.9g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does sorghum flour refined unenriched belong to?
Sorghum Flour Refined Unenriched is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories357
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Sodium 1mg0%
Total Carbohydrate 76.9g28%
Dietary Fiber 1.9g7%
Protein 9.5g19%
Calcium 6mg0%
Iron 1mg6%
Potassium 145mg3%
Vitamin C 0.6mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories357
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Sodium 1mg0%
Total Carbohydrate 76.9g28%
Dietary Fiber 1.9g7%
Protein 9.5g19%
Calcium 6mg0%
Iron 1mg6%
Potassium 145mg3%
Vitamin C 0.6mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
