Soy Sauce Made From Soy

Nutrition facts and calorie information for soy sauce made from soy, per 1 tbsp serving.

Calories

60kcal

Protein

10.5g

Carbs

5.6g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

60cal
64%Protein

10.5g

34%Carbs

5.6g

2%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium20mg
2%
Iron2.4mg
13%
Potassium212mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tbsp (18g):

Calories

11kcal

Protein

1.9g

Carbs

1g

Fat

0g

Common questions

FAQ

How many calories are in soy sauce made from soy?

Soy Sauce Made From Soy contains 60 calories per 100 grams. Of these calories, 42 come from protein, 22 from carbohydrates, and 1 from fat.

Is soy sauce made from soy high in protein?

Soy Sauce Made From Soy provides 10.5g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in soy sauce made from soy?

Soy Sauce Made From Soy is a notable source of iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in soy sauce made from soy?

Soy Sauce Made From Soy contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does soy sauce made from soy belong to?

Soy Sauce Made From Soy is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tbsp (100g)

Amount per serving

Calories60
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5586mg243%
Total Carbohydrate 5.6g2%
Dietary Fiber 0.8g3%
Total Sugars 1.7g
Protein 10.5g21%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 2.4mg13%
Potassium 212mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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