Soymilk Original and Vanilla Unfortified

Nutrition facts and calorie information for soymilk original and vanilla unfortified, per 1 cup serving.

Calories

54kcal

Protein

3.3g

Carbs

6.3g

Fat

1.8g
Macronutrient breakdown

Calorie Composition

54cal
24%Protein

3.3g

46%Carbs

6.3g

30%Fat

1.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium25mg
2%
Iron0.6mg
3%
Potassium118mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (243g):

Calories

131kcal

Protein

8g

Carbs

15.3g

Fat

4.4g

Common questions

FAQ

How many calories are in soymilk original and vanilla unfortified?

Soymilk Original and Vanilla Unfortified contains 54 calories per 100 grams. Of these calories, 13 come from protein, 25 from carbohydrates, and 16 from fat.

Is soymilk original and vanilla unfortified high in protein?

Soymilk Original and Vanilla Unfortified provides 3.3g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.

How much fiber is in soymilk original and vanilla unfortified?

Soymilk Original and Vanilla Unfortified contains 0.6g of dietary fiber per 100g, which is 2% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does soymilk original and vanilla unfortified belong to?

Soymilk Original and Vanilla Unfortified is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories54
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 51mg2%
Total Carbohydrate 6.3g2%
Dietary Fiber 0.6g2%
Total Sugars 4g
Protein 3.3g7%
Vitamin D 0mcg0%
Calcium 25mg2%
Iron 0.6mg3%
Potassium 118mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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