Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Spaghetti Protein-fortified Dry Enriched
Nutrition facts and calorie information for spaghetti protein-fortified dry enriched, per 2 oz serving.
Calories
374kcal
Protein
21.8g
Carbs
65.7g
Fat
2.2g
Macronutrient breakdown
Calorie Composition
374cal
24%Protein
21.8g
71%Carbs
65.7g
5%Fat
2.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium39mg
3%
Iron4.2mg
23%
Potassium201mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 2 oz (57g):
Calories
213kcal
Protein
12.4g
Carbs
37.4g
Fat
1.3g
Common questions
FAQ
How many calories are in spaghetti protein-fortified dry enriched?
Spaghetti Protein-fortified Dry Enriched contains 374 calories per 100 grams. Of these calories, 87 come from protein, 263 from carbohydrates, and 20 from fat.
Is spaghetti protein-fortified dry enriched high in protein?
Spaghetti Protein-fortified Dry Enriched provides 21.8g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in spaghetti protein-fortified dry enriched?
Spaghetti Protein-fortified Dry Enriched is a notable source of iron (4.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in spaghetti protein-fortified dry enriched?
Spaghetti Protein-fortified Dry Enriched contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does spaghetti protein-fortified dry enriched belong to?
Spaghetti Protein-fortified Dry Enriched is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2 oz (100g)
Amount per serving
Calories374
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 65.7g24%
Dietary Fiber 2.4g9%
Protein 21.8g44%
Vitamin D 0mcg0%
Calcium 39mg3%
Iron 4.2mg23%
Potassium 201mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 oz (100g)
Amount per serving
Calories374
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 65.7g24%
Dietary Fiber 2.4g9%
Protein 21.8g44%
Vitamin D 0mcg0%
Calcium 39mg3%
Iron 4.2mg23%
Potassium 201mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
