Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Spaghetti Spinach Cooked
Nutrition facts and calorie information for spaghetti spinach cooked, per 1 cup serving.
Calories
130kcal
Protein
4.6g
Carbs
26.2g
Fat
0.6g
Macronutrient breakdown
Calorie Composition
130cal
14%Protein
4.6g
81%Carbs
26.2g
5%Fat
0.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium30mg
2%
Iron1mg
6%
Potassium58mg
1%
Vitamin A8mcg
1%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (140g):
Calories
182kcal
Protein
6.4g
Carbs
36.7g
Fat
0.8g
Common questions
FAQ
How many calories are in spaghetti spinach cooked?
Spaghetti Spinach Cooked contains 130 calories per 100 grams. Of these calories, 18 come from protein, 105 from carbohydrates, and 5 from fat.
Is spaghetti spinach cooked high in protein?
Spaghetti Spinach Cooked provides 4.6g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
What food category does spaghetti spinach cooked belong to?
Spaghetti Spinach Cooked is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 26.2g10%
Protein 4.6g9%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1mg6%
Potassium 58mg1%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 26.2g10%
Protein 4.6g9%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1mg6%
Potassium 58mg1%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
