Spanish Rice Mix Dry Mix Prepared

Nutrition facts and calorie information for spanish rice mix dry mix prepared, per 1 cup serving.

Calories

125kcal

Protein

3.3g

Carbs

22.7g

Fat

2.4g
Macronutrient breakdown

Calorie Composition

125cal
11%Protein

3.3g

72%Carbs

22.7g

17%Fat

2.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium18mg
1%
Iron1mg
6%
Potassium185mg
4%
Vitamin A10mcg
1%
Serving size

Per Household Serving

Per 1 cup (198g):

Calories

248kcal

Protein

6.5g

Carbs

44.9g

Fat

4.8g

Common questions

FAQ

How many calories are in spanish rice mix dry mix prepared?

Spanish Rice Mix Dry Mix Prepared contains 125 calories per 100 grams. Of these calories, 13 come from protein, 91 from carbohydrates, and 22 from fat.

Is spanish rice mix dry mix prepared high in protein?

Spanish Rice Mix Dry Mix Prepared provides 3.3g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.

How much fiber is in spanish rice mix dry mix prepared?

Spanish Rice Mix Dry Mix Prepared contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does spanish rice mix dry mix prepared belong to?

Spanish Rice Mix Dry Mix Prepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories125
% Daily Value*
Total Fat 2.4g3%
Saturated Fat 0.4g2%
Trans Fat 0.1g
Sodium 349mg15%
Total Carbohydrate 22.7g8%
Dietary Fiber 1.5g5%
Total Sugars 1.8g
Protein 3.3g7%
Calcium 18mg1%
Iron 1mg6%
Potassium 185mg4%
Vitamin A 10mcg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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