Ravioli Cheese with Tomato Sauce Frozen Not Prepared Includes Regular and Light Entrees
111 cal
6% DV
P 4.5g
C 17.3g
F 2.6g
Meals, Entrees, and Side Dishes·per 100g
Spanish Rice Mix Dry Mix Unprepared
Nutrition facts and calorie information for spanish rice mix dry mix unprepared, per 0.5 cup serving.
Calories
363kcal
Protein
10.6g
Carbs
76.5g
Fat
1.6g
Macronutrient breakdown
Calorie Composition
363cal
12%Protein
10.6g
84%Carbs
76.5g
4%Fat
1.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium29mg
2%
Iron3.3mg
18%
Potassium445mg
9%
Vitamin A23mcg
3%
Serving size
Per Household Serving
Per 0.5 cup (70g):
Calories
254kcal
Protein
7.4g
Carbs
53.6g
Fat
1.1g
Common questions
FAQ
How many calories are in spanish rice mix dry mix unprepared?
Spanish Rice Mix Dry Mix Unprepared contains 363 calories per 100 grams. Of these calories, 42 come from protein, 306 from carbohydrates, and 14 from fat.
Is spanish rice mix dry mix unprepared high in protein?
Spanish Rice Mix Dry Mix Unprepared provides 10.6g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in spanish rice mix dry mix unprepared?
Spanish Rice Mix Dry Mix Unprepared is a notable source of iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in spanish rice mix dry mix unprepared?
Spanish Rice Mix Dry Mix Unprepared contains 3.1g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does spanish rice mix dry mix unprepared belong to?
Spanish Rice Mix Dry Mix Unprepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Meals, Entrees, and Side Dishes
Similar Foods
Chili Con Carne with Beans Canned Entree
107 cal
5% DV
P 5.8g
C 13.1g
F 3.5g
Meals, Entrees, and Side Dishes·per 100g
Lasagna with Meat & Sauce Low-fat Frozen Entree
101 cal
5% DV
P 6.8g
C 13.5g
F 2.2g
Meals, Entrees, and Side Dishes·per 100g
Chili with Beans Microwavable Bowls
100 cal
5% DV
P 5.9g
C 10.9g
F 3.7g
Meals, Entrees, and Side Dishes·per 100g
Spaghetti with Meatballs in Tomato Sauce Canned
100 cal
5% DV
P 4.4g
C 11.5g
F 4.1g
Meals, Entrees, and Side Dishes·per 100g
Beef Stew Canned Entree
99 cal
5% DV
P 4.4g
C 7.9g
F 5.5g
Meals, Entrees, and Side Dishes·per 100g
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories363
% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.4g2%
Trans Fat 0g
Sodium 1085mg47%
Total Carbohydrate 76.5g28%
Dietary Fiber 3.1g11%
Total Sugars 3.8g
Protein 10.6g21%
Calcium 29mg2%
Iron 3.3mg18%
Potassium 445mg9%
Vitamin A 23mcg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories363
% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.4g2%
Trans Fat 0g
Sodium 1085mg47%
Total Carbohydrate 76.5g28%
Dietary Fiber 3.1g11%
Total Sugars 3.8g
Protein 10.6g21%
Calcium 29mg2%
Iron 3.3mg18%
Potassium 445mg9%
Vitamin A 23mcg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
