Mustard Prepared Yellow
61 cal
3% DV
P 4.3g
C 5.3g
F 3.4g
Spices and Herbs·per 100g
Spices Coriander Seed
Nutrition facts and calorie information for spices coriander seed, per 1 tsp serving.
Calories
298kcal
Protein
12.4g
Carbs
55g
Fat
17.8g
Macronutrient breakdown
Calorie Composition
298cal
12%Protein
12.4g
51%Carbs
55g
37%Fat
17.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium709mg
55%
Iron16.3mg
91%
Potassium1267mg
27%
Vitamin A0mcg
0%
Vitamin C21mg
23%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tsp (1.8g):
Calories
5kcal
Protein
0.2g
Carbs
1g
Fat
0.3g
Common questions
FAQ
How many calories are in spices coriander seed?
Spices Coriander Seed contains 298 calories per 100 grams. Of these calories, 50 come from protein, 220 from carbohydrates, and 160 from fat.
Is spices coriander seed high in protein?
Spices Coriander Seed provides 12.4g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in spices coriander seed?
Spices Coriander Seed is a notable source of vitamin C (21mg), calcium (709mg), iron (16.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in spices coriander seed?
Spices Coriander Seed contains 41.9g of dietary fiber per 100g, which is 150% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does spices coriander seed belong to?
Spices Coriander Seed is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories298
% Daily Value*
Total Fat 17.8g23%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 55g20%
Dietary Fiber 41.9g150%
Protein 12.4g25%
Vitamin D 0mcg0%
Calcium 709mg55%
Iron 16.3mg91%
Potassium 1267mg27%
Vitamin A 0mcg0%
Vitamin C 21mg23%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories298
% Daily Value*
Total Fat 17.8g23%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 55g20%
Dietary Fiber 41.9g150%
Protein 12.4g25%
Vitamin D 0mcg0%
Calcium 709mg55%
Iron 16.3mg91%
Potassium 1267mg27%
Vitamin A 0mcg0%
Vitamin C 21mg23%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
