Mustard Prepared Yellow
61 cal
3% DV
P 4.3g
C 5.3g
F 3.4g
Spices and Herbs·per 100g
Spices Cumin Seed
Nutrition facts and calorie information for spices cumin seed, per 1 tsp, whole serving.
Calories
375kcal
Protein
17.8g
Carbs
44.2g
Fat
22.3g
Macronutrient breakdown
Calorie Composition
375cal
16%Protein
17.8g
39%Carbs
44.2g
45%Fat
22.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium931mg
72%
Iron66.4mg
369%
Potassium1788mg
38%
Vitamin A64mcg
7%
Vitamin C7.7mg
9%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tsp, whole (2.1g):
Calories
8kcal
Protein
0.4g
Carbs
0.9g
Fat
0.5g
Common questions
FAQ
How many calories are in spices cumin seed?
Spices Cumin Seed contains 375 calories per 100 grams. Of these calories, 71 come from protein, 177 from carbohydrates, and 201 from fat.
Is spices cumin seed high in protein?
Spices Cumin Seed provides 17.8g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in spices cumin seed?
Spices Cumin Seed is a notable source of calcium (931mg), iron (66.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in spices cumin seed?
Spices Cumin Seed contains 10.5g of dietary fiber per 100g, which is 38% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does spices cumin seed belong to?
Spices Cumin Seed is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tsp, whole (100g)
Amount per serving
Calories375
% Daily Value*
Total Fat 22.3g29%
Saturated Fat 1.5g8%
Cholesterol 0mg0%
Sodium 168mg7%
Total Carbohydrate 44.2g16%
Dietary Fiber 10.5g38%
Total Sugars 2.3g
Protein 17.8g36%
Vitamin D 0mcg0%
Calcium 931mg72%
Iron 66.4mg369%
Potassium 1788mg38%
Vitamin A 64mcg7%
Vitamin C 7.7mg9%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tsp, whole (100g)
Amount per serving
Calories375
% Daily Value*
Total Fat 22.3g29%
Saturated Fat 1.5g8%
Cholesterol 0mg0%
Sodium 168mg7%
Total Carbohydrate 44.2g16%
Dietary Fiber 10.5g38%
Total Sugars 2.3g
Protein 17.8g36%
Vitamin D 0mcg0%
Calcium 931mg72%
Iron 66.4mg369%
Potassium 1788mg38%
Vitamin A 64mcg7%
Vitamin C 7.7mg9%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
