Spices Dill Seed

Nutrition facts and calorie information for spices dill seed, per 1 tsp serving.

Calories

305kcal

Protein

16g

Carbs

55.2g

Fat

14.5g
Macronutrient breakdown

Calorie Composition

305cal
15%Protein

16g

53%Carbs

55.2g

32%Fat

14.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium1516mg
117%
Iron16.3mg
91%
Potassium1186mg
25%
Vitamin A3mcg
0%
Vitamin C21mg
23%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tsp (2.1g):

Calories

6kcal

Protein

0.3g

Carbs

1.2g

Fat

0.3g

Common questions

FAQ

How many calories are in spices dill seed?

Spices Dill Seed contains 305 calories per 100 grams. Of these calories, 64 come from protein, 221 from carbohydrates, and 131 from fat.

Is spices dill seed high in protein?

Spices Dill Seed provides 16g of protein per 100g, which is 32% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in spices dill seed?

Spices Dill Seed is a notable source of vitamin C (21mg), calcium (1516mg), iron (16.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in spices dill seed?

Spices Dill Seed contains 21.1g of dietary fiber per 100g, which is 75% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does spices dill seed belong to?

Spices Dill Seed is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tsp (100g)

Amount per serving

Calories305
% Daily Value*
Total Fat 14.5g19%
Saturated Fat 0.7g3%
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 55.2g20%
Dietary Fiber 21.1g75%
Protein 16g32%
Vitamin D 0mcg0%
Calcium 1516mg117%
Iron 16.3mg91%
Potassium 1186mg25%
Vitamin A 3mcg0%
Vitamin C 21mg23%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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