Mustard Prepared Yellow
61 cal
3% DV
P 4.3g
C 5.3g
F 3.4g
Spices and Herbs·per 100g
Spices Garlic Powder
Nutrition facts and calorie information for spices garlic powder, per 1 tsp serving.
Calories
331kcal
Protein
16.6g
Carbs
72.7g
Fat
0.7g
Macronutrient breakdown
Calorie Composition
331cal
18%Protein
16.6g
80%Carbs
72.7g
2%Fat
0.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium79mg
6%
Iron5.7mg
32%
Potassium1193mg
25%
Vitamin A0mcg
0%
Vitamin C1.2mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tsp (3.1g):
Calories
10kcal
Protein
0.5g
Carbs
2.3g
Fat
0g
Common questions
FAQ
How many calories are in spices garlic powder?
Spices Garlic Powder contains 331 calories per 100 grams. Of these calories, 66 come from protein, 291 from carbohydrates, and 6 from fat.
Is spices garlic powder high in protein?
Spices Garlic Powder provides 16.6g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in spices garlic powder?
Spices Garlic Powder is a notable source of iron (5.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in spices garlic powder?
Spices Garlic Powder contains 9g of dietary fiber per 100g, which is 32% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does spices garlic powder belong to?
Spices Garlic Powder is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories331
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 72.7g26%
Dietary Fiber 9g32%
Total Sugars 2.4g
Protein 16.6g33%
Vitamin D 0mcg0%
Calcium 79mg6%
Iron 5.7mg32%
Potassium 1193mg25%
Vitamin A 0mcg0%
Vitamin C 1.2mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories331
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 72.7g26%
Dietary Fiber 9g32%
Total Sugars 2.4g
Protein 16.6g33%
Vitamin D 0mcg0%
Calcium 79mg6%
Iron 5.7mg32%
Potassium 1193mg25%
Vitamin A 0mcg0%
Vitamin C 1.2mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
