Mustard Prepared Yellow
61 cal
3% DV
P 4.3g
C 5.3g
F 3.4g
Spices and Herbs·per 100g
Spices Marjoram Dried
Nutrition facts and calorie information for spices marjoram dried, per 1 tsp serving.
Calories
271kcal
Protein
12.7g
Carbs
60.6g
Fat
7g
Macronutrient breakdown
Calorie Composition
271cal
14%Protein
12.7g
68%Carbs
60.6g
18%Fat
7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium1990mg
153%
Iron82.7mg
459%
Potassium1522mg
32%
Vitamin A403mcg
45%
Vitamin C51.4mg
57%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tsp (0.6g):
Calories
2kcal
Protein
0.1g
Carbs
0.4g
Fat
0g
Common questions
FAQ
How many calories are in spices marjoram dried?
Spices Marjoram Dried contains 271 calories per 100 grams. Of these calories, 51 come from protein, 242 from carbohydrates, and 63 from fat.
Is spices marjoram dried high in protein?
Spices Marjoram Dried provides 12.7g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in spices marjoram dried?
Spices Marjoram Dried is a notable source of vitamin C (51.4mg), vitamin A (403mcg), calcium (1990mg), iron (82.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in spices marjoram dried?
Spices Marjoram Dried contains 40.3g of dietary fiber per 100g, which is 144% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does spices marjoram dried belong to?
Spices Marjoram Dried is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories271
% Daily Value*
Total Fat 7g9%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 77mg3%
Total Carbohydrate 60.6g22%
Dietary Fiber 40.3g144%
Total Sugars 4.1g
Protein 12.7g25%
Vitamin D 0mcg0%
Calcium 1990mg153%
Iron 82.7mg459%
Potassium 1522mg32%
Vitamin A 403mcg45%
Vitamin C 51.4mg57%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories271
% Daily Value*
Total Fat 7g9%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 77mg3%
Total Carbohydrate 60.6g22%
Dietary Fiber 40.3g144%
Total Sugars 4.1g
Protein 12.7g25%
Vitamin D 0mcg0%
Calcium 1990mg153%
Iron 82.7mg459%
Potassium 1522mg32%
Vitamin A 403mcg45%
Vitamin C 51.4mg57%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
