Mustard Prepared Yellow
61 cal
3% DV
P 4.3g
C 5.3g
F 3.4g
Spices and Herbs·per 100g
Spices Mustard Seed Ground
Nutrition facts and calorie information for spices mustard seed ground, per 1 tsp serving.
Calories
508kcal
Protein
26.1g
Carbs
28.1g
Fat
36.2g
Macronutrient breakdown
Calorie Composition
508cal
19%Protein
26.1g
21%Carbs
28.1g
60%Fat
36.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium266mg
20%
Iron9.2mg
51%
Potassium738mg
16%
Vitamin A2mcg
0%
Vitamin C7.1mg
8%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tsp (2g):
Calories
10kcal
Protein
0.5g
Carbs
0.6g
Fat
0.7g
Common questions
FAQ
How many calories are in spices mustard seed ground?
Spices Mustard Seed Ground contains 508 calories per 100 grams. Of these calories, 104 come from protein, 112 from carbohydrates, and 326 from fat.
Is spices mustard seed ground high in protein?
Spices Mustard Seed Ground provides 26.1g of protein per 100g, which is 52% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in spices mustard seed ground?
Spices Mustard Seed Ground is a notable source of calcium (266mg), iron (9.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in spices mustard seed ground?
Spices Mustard Seed Ground contains 12.2g of dietary fiber per 100g, which is 44% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does spices mustard seed ground belong to?
Spices Mustard Seed Ground is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories508
% Daily Value*
Total Fat 36.2g46%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 28.1g10%
Dietary Fiber 12.2g44%
Total Sugars 6.8g
Protein 26.1g52%
Vitamin D 0mcg0%
Calcium 266mg20%
Iron 9.2mg51%
Potassium 738mg16%
Vitamin A 2mcg0%
Vitamin C 7.1mg8%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories508
% Daily Value*
Total Fat 36.2g46%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 28.1g10%
Dietary Fiber 12.2g44%
Total Sugars 6.8g
Protein 26.1g52%
Vitamin D 0mcg0%
Calcium 266mg20%
Iron 9.2mg51%
Potassium 738mg16%
Vitamin A 2mcg0%
Vitamin C 7.1mg8%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
