Mustard Prepared Yellow
61 cal
3% DV
P 4.3g
C 5.3g
F 3.4g
Spices and Herbs·per 100g
Spices Onion Powder
Nutrition facts and calorie information for spices onion powder, per 1 tsp serving.
Calories
341kcal
Protein
10.4g
Carbs
79.1g
Fat
1g
Macronutrient breakdown
Calorie Composition
341cal
11%Protein
10.4g
86%Carbs
79.1g
3%Fat
1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium384mg
30%
Iron3.9mg
22%
Potassium985mg
21%
Vitamin A0mcg
0%
Vitamin C23.4mg
26%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tsp (2.4g):
Calories
8kcal
Protein
0.2g
Carbs
1.9g
Fat
0g
Common questions
FAQ
How many calories are in spices onion powder?
Spices Onion Powder contains 341 calories per 100 grams. Of these calories, 42 come from protein, 316 from carbohydrates, and 9 from fat.
Is spices onion powder high in protein?
Spices Onion Powder provides 10.4g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in spices onion powder?
Spices Onion Powder is a notable source of vitamin C (23.4mg), calcium (384mg), iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in spices onion powder?
Spices Onion Powder contains 15.2g of dietary fiber per 100g, which is 54% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does spices onion powder belong to?
Spices Onion Powder is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories341
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 73mg3%
Total Carbohydrate 79.1g29%
Dietary Fiber 15.2g54%
Total Sugars 6.6g
Protein 10.4g21%
Vitamin D 0mcg0%
Calcium 384mg30%
Iron 3.9mg22%
Potassium 985mg21%
Vitamin A 0mcg0%
Vitamin C 23.4mg26%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories341
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 73mg3%
Total Carbohydrate 79.1g29%
Dietary Fiber 15.2g54%
Total Sugars 6.6g
Protein 10.4g21%
Vitamin D 0mcg0%
Calcium 384mg30%
Iron 3.9mg22%
Potassium 985mg21%
Vitamin A 0mcg0%
Vitamin C 23.4mg26%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
