Spices Parsley Dried

Nutrition facts and calorie information for spices parsley dried, per 1 tsp serving.

Calories

292kcal

Protein

26.6g

Carbs

50.6g

Fat

5.5g
Macronutrient breakdown

Calorie Composition

292cal
30%Protein

26.6g

56%Carbs

50.6g

14%Fat

5.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium1140mg
88%
Iron22mg
122%
Potassium2683mg
57%
Vitamin A97mcg
11%
Vitamin C125mg
139%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tsp (0.5g):

Calories

1kcal

Protein

0.1g

Carbs

0.3g

Fat

0g

Common questions

FAQ

How many calories are in spices parsley dried?

Spices Parsley Dried contains 292 calories per 100 grams. Of these calories, 106 come from protein, 202 from carbohydrates, and 50 from fat.

Is spices parsley dried high in protein?

Spices Parsley Dried provides 26.6g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in spices parsley dried?

Spices Parsley Dried is a notable source of vitamin C (125mg), vitamin A (97mcg), calcium (1140mg), iron (22mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in spices parsley dried?

Spices Parsley Dried contains 26.7g of dietary fiber per 100g, which is 95% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does spices parsley dried belong to?

Spices Parsley Dried is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tsp (100g)

Amount per serving

Calories292
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 1.4g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 452mg20%
Total Carbohydrate 50.6g18%
Dietary Fiber 26.7g95%
Total Sugars 7.3g
Protein 26.6g53%
Vitamin D 0mcg0%
Calcium 1140mg88%
Iron 22mg122%
Potassium 2683mg57%
Vitamin A 97mcg11%
Vitamin C 125mg139%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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