Spices Pepper Red or Cayenne

Nutrition facts and calorie information for spices pepper red or cayenne, per 1 tsp serving.

Calories

318kcal

Protein

12g

Carbs

56.6g

Fat

17.3g
Macronutrient breakdown

Calorie Composition

318cal
11%Protein

12g

53%Carbs

56.6g

36%Fat

17.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium148mg
11%
Iron7.8mg
43%
Potassium2014mg
43%
Vitamin A2081mcg
231%
Vitamin C76.4mg
85%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tsp (1.8g):

Calories

6kcal

Protein

0.2g

Carbs

1g

Fat

0.3g

Common questions

FAQ

How many calories are in spices pepper red or cayenne?

Spices Pepper Red or Cayenne contains 318 calories per 100 grams. Of these calories, 48 come from protein, 226 from carbohydrates, and 156 from fat.

Is spices pepper red or cayenne high in protein?

Spices Pepper Red or Cayenne provides 12g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in spices pepper red or cayenne?

Spices Pepper Red or Cayenne is a notable source of vitamin C (76.4mg), vitamin A (2081mcg), calcium (148mg), iron (7.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in spices pepper red or cayenne?

Spices Pepper Red or Cayenne contains 27.2g of dietary fiber per 100g, which is 97% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does spices pepper red or cayenne belong to?

Spices Pepper Red or Cayenne is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tsp (100g)

Amount per serving

Calories318
% Daily Value*
Total Fat 17.3g22%
Saturated Fat 3.3g16%
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 56.6g21%
Dietary Fiber 27.2g97%
Total Sugars 10.3g
Protein 12g24%
Vitamin D 0mcg0%
Calcium 148mg11%
Iron 7.8mg43%
Potassium 2014mg43%
Vitamin A 2081mcg231%
Vitamin C 76.4mg85%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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