Mustard Prepared Yellow
61 cal
3% DV
P 4.3g
C 5.3g
F 3.4g
Spices and Herbs·per 100g
Spices Pepper White
Nutrition facts and calorie information for spices pepper white, per 1 tsp, ground serving.
Calories
296kcal
Protein
10.4g
Carbs
68.6g
Fat
2.1g
Macronutrient breakdown
Calorie Composition
296cal
12%Protein
10.4g
82%Carbs
68.6g
6%Fat
2.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium265mg
20%
Iron14.3mg
79%
Potassium73mg
2%
Vitamin A0mcg
0%
Vitamin C21mg
23%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tsp, ground (2.4g):
Calories
7kcal
Protein
0.2g
Carbs
1.6g
Fat
0.1g
Common questions
FAQ
How many calories are in spices pepper white?
Spices Pepper White contains 296 calories per 100 grams. Of these calories, 42 come from protein, 274 from carbohydrates, and 19 from fat.
Is spices pepper white high in protein?
Spices Pepper White provides 10.4g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in spices pepper white?
Spices Pepper White is a notable source of vitamin C (21mg), calcium (265mg), iron (14.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in spices pepper white?
Spices Pepper White contains 26.2g of dietary fiber per 100g, which is 94% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does spices pepper white belong to?
Spices Pepper White is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tsp, ground (100g)
Amount per serving
Calories296
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 68.6g25%
Dietary Fiber 26.2g94%
Protein 10.4g21%
Vitamin D 0mcg0%
Calcium 265mg20%
Iron 14.3mg79%
Potassium 73mg2%
Vitamin A 0mcg0%
Vitamin C 21mg23%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tsp, ground (100g)
Amount per serving
Calories296
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 68.6g25%
Dietary Fiber 26.2g94%
Protein 10.4g21%
Vitamin D 0mcg0%
Calcium 265mg20%
Iron 14.3mg79%
Potassium 73mg2%
Vitamin A 0mcg0%
Vitamin C 21mg23%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
