Mustard Prepared Yellow
61 cal
3% DV
P 4.3g
C 5.3g
F 3.4g
Spices and Herbs·per 100g
Spices Pumpkin Pie Spice
Nutrition facts and calorie information for spices pumpkin pie spice, per 1 tsp serving.
Calories
342kcal
Protein
5.8g
Carbs
69.3g
Fat
12.6g
Macronutrient breakdown
Calorie Composition
342cal
6%Protein
5.8g
67%Carbs
69.3g
27%Fat
12.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium682mg
52%
Iron19.7mg
109%
Potassium663mg
14%
Vitamin A13mcg
1%
Vitamin C23.4mg
26%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tsp (1.7g):
Calories
6kcal
Protein
0.1g
Carbs
1.2g
Fat
0.2g
Common questions
FAQ
How many calories are in spices pumpkin pie spice?
Spices Pumpkin Pie Spice contains 342 calories per 100 grams. Of these calories, 23 come from protein, 277 from carbohydrates, and 113 from fat.
Is spices pumpkin pie spice high in protein?
Spices Pumpkin Pie Spice provides 5.8g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in spices pumpkin pie spice?
Spices Pumpkin Pie Spice is a notable source of vitamin C (23.4mg), calcium (682mg), iron (19.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in spices pumpkin pie spice?
Spices Pumpkin Pie Spice contains 14.8g of dietary fiber per 100g, which is 53% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does spices pumpkin pie spice belong to?
Spices Pumpkin Pie Spice is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories342
% Daily Value*
Total Fat 12.6g16%
Saturated Fat 6.5g33%
Cholesterol 0mg0%
Sodium 52mg2%
Total Carbohydrate 69.3g25%
Dietary Fiber 14.8g53%
Total Sugars 7.8g
Protein 5.8g12%
Vitamin D 0mcg0%
Calcium 682mg52%
Iron 19.7mg109%
Potassium 663mg14%
Vitamin A 13mcg1%
Vitamin C 23.4mg26%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories342
% Daily Value*
Total Fat 12.6g16%
Saturated Fat 6.5g33%
Cholesterol 0mg0%
Sodium 52mg2%
Total Carbohydrate 69.3g25%
Dietary Fiber 14.8g53%
Total Sugars 7.8g
Protein 5.8g12%
Vitamin D 0mcg0%
Calcium 682mg52%
Iron 19.7mg109%
Potassium 663mg14%
Vitamin A 13mcg1%
Vitamin C 23.4mg26%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
