Spices Sage Ground

Nutrition facts and calorie information for spices sage ground, per 1 tsp serving.

Calories

315kcal

Protein

10.6g

Carbs

60.7g

Fat

12.8g
Macronutrient breakdown

Calorie Composition

315cal
11%Protein

10.6g

61%Carbs

60.7g

28%Fat

12.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium1652mg
127%
Iron28.1mg
156%
Potassium1070mg
23%
Vitamin A295mcg
33%
Vitamin C32.4mg
36%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tsp (0.7g):

Calories

2kcal

Protein

0.1g

Carbs

0.4g

Fat

0.1g

Common questions

FAQ

How many calories are in spices sage ground?

Spices Sage Ground contains 315 calories per 100 grams. Of these calories, 42 come from protein, 243 from carbohydrates, and 115 from fat.

Is spices sage ground high in protein?

Spices Sage Ground provides 10.6g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in spices sage ground?

Spices Sage Ground is a notable source of vitamin C (32.4mg), vitamin A (295mcg), calcium (1652mg), iron (28.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in spices sage ground?

Spices Sage Ground contains 40.3g of dietary fiber per 100g, which is 144% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does spices sage ground belong to?

Spices Sage Ground is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tsp (100g)

Amount per serving

Calories315
% Daily Value*
Total Fat 12.8g16%
Saturated Fat 7g35%
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 60.7g22%
Dietary Fiber 40.3g144%
Total Sugars 1.7g
Protein 10.6g21%
Vitamin D 0mcg0%
Calcium 1652mg127%
Iron 28.1mg156%
Potassium 1070mg23%
Vitamin A 295mcg33%
Vitamin C 32.4mg36%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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