Spices Savory Ground

Nutrition facts and calorie information for spices savory ground, per 1 tsp serving.

Calories

272kcal

Protein

6.7g

Carbs

68.7g

Fat

5.9g
Macronutrient breakdown

Calorie Composition

272cal
8%Protein

6.7g

77%Carbs

68.7g

15%Fat

5.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium2132mg
164%
Iron37.9mg
211%
Potassium1051mg
22%
Vitamin A257mcg
29%
Vitamin C50mg
56%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tsp (1.4g):

Calories

4kcal

Protein

0.1g

Carbs

1g

Fat

0.1g

Common questions

FAQ

How many calories are in spices savory ground?

Spices Savory Ground contains 272 calories per 100 grams. Of these calories, 27 come from protein, 275 from carbohydrates, and 53 from fat.

Is spices savory ground high in protein?

Spices Savory Ground provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in spices savory ground?

Spices Savory Ground is a notable source of vitamin C (50mg), vitamin A (257mcg), calcium (2132mg), iron (37.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in spices savory ground?

Spices Savory Ground contains 45.7g of dietary fiber per 100g, which is 163% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does spices savory ground belong to?

Spices Savory Ground is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tsp (100g)

Amount per serving

Calories272
% Daily Value*
Total Fat 5.9g8%
Saturated Fat 3.3g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 24mg1%
Total Carbohydrate 68.7g25%
Dietary Fiber 45.7g163%
Protein 6.7g13%
Vitamin D 0mcg0%
Calcium 2132mg164%
Iron 37.9mg211%
Potassium 1051mg22%
Vitamin A 257mcg29%
Vitamin C 50mg56%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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