Mustard Prepared Yellow
61 cal
3% DV
P 4.3g
C 5.3g
F 3.4g
Spices and Herbs·per 100g
Spices Turmeric Ground
Nutrition facts and calorie information for spices turmeric ground, per 1 tsp serving.
Calories
312kcal
Protein
9.7g
Carbs
67.1g
Fat
3.3g
Macronutrient breakdown
Calorie Composition
312cal
12%Protein
9.7g
80%Carbs
67.1g
8%Fat
3.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium168mg
13%
Iron55mg
306%
Potassium2080mg
44%
Vitamin A0mcg
0%
Vitamin C0.7mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tsp (3g):
Calories
9kcal
Protein
0.3g
Carbs
2g
Fat
0.1g
Common questions
FAQ
How many calories are in spices turmeric ground?
Spices Turmeric Ground contains 312 calories per 100 grams. Of these calories, 39 come from protein, 268 from carbohydrates, and 30 from fat.
Is spices turmeric ground high in protein?
Spices Turmeric Ground provides 9.7g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in spices turmeric ground?
Spices Turmeric Ground is a notable source of calcium (168mg), iron (55mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in spices turmeric ground?
Spices Turmeric Ground contains 22.7g of dietary fiber per 100g, which is 81% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does spices turmeric ground belong to?
Spices Turmeric Ground is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories312
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 1.8g9%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 27mg1%
Total Carbohydrate 67.1g24%
Dietary Fiber 22.7g81%
Total Sugars 3.2g
Protein 9.7g19%
Vitamin D 0mcg0%
Calcium 168mg13%
Iron 55mg306%
Potassium 2080mg44%
Vitamin A 0mcg0%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories312
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 1.8g9%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 27mg1%
Total Carbohydrate 67.1g24%
Dietary Fiber 22.7g81%
Total Sugars 3.2g
Protein 9.7g19%
Vitamin D 0mcg0%
Calcium 168mg13%
Iron 55mg306%
Potassium 2080mg44%
Vitamin A 0mcg0%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
