Strawberries Frozen Unsweetened

Nutrition facts and calorie information for strawberries frozen unsweetened, per 1 cup, thawed serving.

Calories

35kcal

Protein

0.4g

Carbs

9.1g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

35cal
4%Protein

0.4g

94%Carbs

9.1g

2%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium16mg
1%
Iron0.8mg
4%
Potassium148mg
3%
Vitamin A2mcg
0%
Vitamin C41.2mg
46%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, thawed (221g):

Calories

77kcal

Protein

0.9g

Carbs

20.1g

Fat

0.2g

Common questions

FAQ

How many calories are in strawberries frozen unsweetened?

Strawberries Frozen Unsweetened contains 35 calories per 100 grams. Of these calories, 2 come from protein, 36 from carbohydrates, and 1 from fat.

Is strawberries frozen unsweetened high in protein?

Strawberries Frozen Unsweetened provides 0.4g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in strawberries frozen unsweetened?

Strawberries Frozen Unsweetened is a notable source of vitamin C (41.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in strawberries frozen unsweetened?

Strawberries Frozen Unsweetened contains 2.1g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does strawberries frozen unsweetened belong to?

Strawberries Frozen Unsweetened is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, thawed (100g)

Amount per serving

Calories35
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 9.1g3%
Dietary Fiber 2.1g8%
Total Sugars 4.6g
Protein 0.4g1%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 0.8mg4%
Potassium 148mg3%
Vitamin A 2mcg0%
Vitamin C 41.2mg46%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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