Strawberries Raw

Nutrition facts and calorie information for strawberries raw, per 100g serving.

Calories

31kcal

Protein

0.6g

Carbs

7.6g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

31cal
7%Protein

0.6g

88%Carbs

7.6g

5%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium12mg
1%
Iron0.3mg
2%
Potassium89mg
2%
Vitamin A1mcg
0%
Vitamin C36.3mg
40%
Common questions

FAQ

How many calories are in strawberries raw?

Strawberries Raw contains 31 calories per 100 grams. Of these calories, 2 come from protein, 30 from carbohydrates, and 2 from fat.

Is strawberries raw high in protein?

Strawberries Raw provides 0.6g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in strawberries raw?

Strawberries Raw is a notable source of vitamin C (36.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in strawberries raw?

Strawberries Raw contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does strawberries raw belong to?

Strawberries Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories31
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Sodium 10mg0%
Total Carbohydrate 7.6g3%
Dietary Fiber 1.8g6%
Protein 0.6g1%
Calcium 12mg1%
Iron 0.3mg2%
Potassium 89mg2%
Vitamin A 1mcg0%
Vitamin C 36.3mg40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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