Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Sugar-apples Raw
Nutrition facts and calorie information for sugar-apples raw, per 1 cup, pulp serving.
Calories
94kcal
Protein
2.1g
Carbs
23.6g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
94cal
8%Protein
2.1g
89%Carbs
23.6g
3%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium24mg
2%
Iron0.6mg
3%
Potassium247mg
5%
Vitamin A0mcg
0%
Vitamin C36.3mg
40%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, pulp (250g):
Calories
235kcal
Protein
5.3g
Carbs
59g
Fat
0.8g
Common questions
FAQ
How many calories are in sugar-apples raw?
Sugar-apples Raw contains 94 calories per 100 grams. Of these calories, 8 come from protein, 94 from carbohydrates, and 3 from fat.
Is sugar-apples raw high in protein?
Sugar-apples Raw provides 2.1g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in sugar-apples raw?
Sugar-apples Raw is a notable source of vitamin C (36.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in sugar-apples raw?
Sugar-apples Raw contains 4.4g of dietary fiber per 100g, which is 16% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does sugar-apples raw belong to?
Sugar-apples Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, pulp (100g)
Amount per serving
Calories94
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 23.6g9%
Dietary Fiber 4.4g16%
Protein 2.1g4%
Calcium 24mg2%
Iron 0.6mg3%
Potassium 247mg5%
Vitamin A 0mcg0%
Vitamin C 36.3mg40%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, pulp (100g)
Amount per serving
Calories94
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 23.6g9%
Dietary Fiber 4.4g16%
Protein 2.1g4%
Calcium 24mg2%
Iron 0.6mg3%
Potassium 247mg5%
Vitamin A 0mcg0%
Vitamin C 36.3mg40%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
