Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Taco Bell Soft Taco with Steak
Nutrition facts and calorie information for taco bell soft taco with steak, per 1 item serving.
Calories
225kcal
Protein
11.8g
Carbs
17.2g
Fat
12.1g
Macronutrient breakdown
Calorie Composition
225cal
21%Protein
11.8g
31%Carbs
17.2g
48%Fat
12.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium117mg
9%
Iron2.2mg
12%
Potassium183mg
4%
Vitamin A1mcg
0%
Vitamin B121mcg
42%
Serving size
Per Household Serving
Per 1 item (127g):
Calories
286kcal
Protein
15g
Carbs
21.8g
Fat
15.4g
Common questions
FAQ
How many calories are in taco bell soft taco with steak?
Taco Bell Soft Taco with Steak contains 225 calories per 100 grams. Of these calories, 47 come from protein, 69 from carbohydrates, and 109 from fat.
Is taco bell soft taco with steak high in protein?
Taco Bell Soft Taco with Steak provides 11.8g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in taco bell soft taco with steak?
Taco Bell Soft Taco with Steak is a notable source of vitamin B12 (1mcg), iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in taco bell soft taco with steak?
Taco Bell Soft Taco with Steak contains 1.6g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does taco bell soft taco with steak belong to?
Taco Bell Soft Taco with Steak is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories225
% Daily Value*
Total Fat 12.1g16%
Saturated Fat 3.4g17%
Cholesterol 31mg10%
Sodium 551mg24%
Total Carbohydrate 17.2g6%
Dietary Fiber 1.6g6%
Protein 11.8g24%
Calcium 117mg9%
Iron 2.2mg12%
Potassium 183mg4%
Vitamin A 1mcg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories225
% Daily Value*
Total Fat 12.1g16%
Saturated Fat 3.4g17%
Cholesterol 31mg10%
Sodium 551mg24%
Total Carbohydrate 17.2g6%
Dietary Fiber 1.6g6%
Protein 11.8g24%
Calcium 117mg9%
Iron 2.2mg12%
Potassium 183mg4%
Vitamin A 1mcg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
