Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Taco Bell Taco Salad
Nutrition facts and calorie information for taco bell taco salad, per 1 item serving.
Calories
170kcal
Protein
6.7g
Carbs
15.1g
Fat
9.2g
Macronutrient breakdown
Calorie Composition
170cal
16%Protein
6.7g
36%Carbs
15.1g
48%Fat
9.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium95mg
7%
Iron1.8mg
10%
Potassium229mg
5%
Vitamin A3mcg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 item (533g):
Calories
906kcal
Protein
35.7g
Carbs
80.5g
Fat
49g
Common questions
FAQ
How many calories are in taco bell taco salad?
Taco Bell Taco Salad contains 170 calories per 100 grams. Of these calories, 27 come from protein, 60 from carbohydrates, and 83 from fat.
Is taco bell taco salad high in protein?
Taco Bell Taco Salad provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in taco bell taco salad?
Taco Bell Taco Salad is a notable source of vitamin B12 (0.4mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in taco bell taco salad?
Taco Bell Taco Salad contains 3g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does taco bell taco salad belong to?
Taco Bell Taco Salad is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 3g15%
Cholesterol 19mg6%
Sodium 363mg16%
Total Carbohydrate 15.1g5%
Dietary Fiber 3g11%
Protein 6.7g13%
Calcium 95mg7%
Iron 1.8mg10%
Potassium 229mg5%
Vitamin A 3mcg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 3g15%
Cholesterol 19mg6%
Sodium 363mg16%
Total Carbohydrate 15.1g5%
Dietary Fiber 3g11%
Protein 6.7g13%
Calcium 95mg7%
Iron 1.8mg10%
Potassium 229mg5%
Vitamin A 3mcg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
