Tangerines Raw

Nutrition facts and calorie information for tangerines raw, per 1 cup, sections serving.

Calories

53kcal

Protein

0.8g

Carbs

13.3g

Fat

0.3g
Macronutrient breakdown

Calorie Composition

53cal
5%Protein

0.8g

90%Carbs

13.3g

5%Fat

0.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium37mg
3%
Iron0.2mg
1%
Potassium166mg
4%
Vitamin A34mcg
4%
Vitamin C26.7mg
30%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, sections (195g):

Calories

103kcal

Protein

1.6g

Carbs

25.9g

Fat

0.6g

Common questions

FAQ

How many calories are in tangerines raw?

Tangerines Raw contains 53 calories per 100 grams. Of these calories, 3 come from protein, 53 from carbohydrates, and 3 from fat.

Is tangerines raw high in protein?

Tangerines Raw provides 0.8g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in tangerines raw?

Tangerines Raw is a notable source of vitamin C (26.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in tangerines raw?

Tangerines Raw contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does tangerines raw belong to?

Tangerines Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, sections (100g)

Amount per serving

Calories53
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 13.3g5%
Dietary Fiber 1.8g6%
Total Sugars 10.6g
Protein 0.8g2%
Vitamin D 0mcg0%
Calcium 37mg3%
Iron 0.2mg1%
Potassium 166mg4%
Vitamin A 34mcg4%
Vitamin C 26.7mg30%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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