Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Tapioca Pearl Dry
Nutrition facts and calorie information for tapioca pearl dry, per 1 cup serving.
Calories
358kcal
Protein
0.2g
Carbs
88.7g
Fat
0g
Macronutrient breakdown
Calorie Composition
358cal
0%Protein
0.2g
100%Carbs
88.7g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium20mg
2%
Iron1.6mg
9%
Potassium11mg
0%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (152g):
Calories
544kcal
Protein
0.3g
Carbs
134.8g
Fat
0g
Common questions
FAQ
How many calories are in tapioca pearl dry?
Tapioca Pearl Dry contains 358 calories per 100 grams. Of these calories, 1 come from protein, 355 from carbohydrates, and 0 from fat.
Is tapioca pearl dry high in protein?
Tapioca Pearl Dry provides 0.2g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.
How much fiber is in tapioca pearl dry?
Tapioca Pearl Dry contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does tapioca pearl dry belong to?
Tapioca Pearl Dry is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories358
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 88.7g32%
Dietary Fiber 0.9g3%
Total Sugars 3.4g
Protein 0.2g0%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.6mg9%
Potassium 11mg0%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories358
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 88.7g32%
Dietary Fiber 0.9g3%
Total Sugars 3.4g
Protein 0.2g0%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.6mg9%
Potassium 11mg0%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
