Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Taro Raw
Nutrition facts and calorie information for taro raw, per 1 cup, sliced serving.
Calories
112kcal
Protein
1.5g
Carbs
26.5g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
112cal
5%Protein
1.5g
93%Carbs
26.5g
2%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium43mg
3%
Iron0.6mg
3%
Potassium591mg
13%
Vitamin A4mcg
0%
Vitamin C4.5mg
5%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, sliced (104g):
Calories
116kcal
Protein
1.6g
Carbs
27.6g
Fat
0.2g
Common questions
FAQ
How many calories are in taro raw?
Taro Raw contains 112 calories per 100 grams. Of these calories, 6 come from protein, 106 from carbohydrates, and 2 from fat.
Is taro raw high in protein?
Taro Raw provides 1.5g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
How much fiber is in taro raw?
Taro Raw contains 4.1g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does taro raw belong to?
Taro Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, sliced (100g)
Amount per serving
Calories112
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 26.5g10%
Dietary Fiber 4.1g15%
Total Sugars 0.4g
Protein 1.5g3%
Vitamin D 0mcg0%
Calcium 43mg3%
Iron 0.6mg3%
Potassium 591mg13%
Vitamin A 4mcg0%
Vitamin C 4.5mg5%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, sliced (100g)
Amount per serving
Calories112
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 26.5g10%
Dietary Fiber 4.1g15%
Total Sugars 0.4g
Protein 1.5g3%
Vitamin D 0mcg0%
Calcium 43mg3%
Iron 0.6mg3%
Potassium 591mg13%
Vitamin A 4mcg0%
Vitamin C 4.5mg5%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
