Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Tofu Dried-frozen Prepared with Calcium Sulfate
Nutrition facts and calorie information for tofu dried-frozen prepared with calcium sulfate, per 1 piece serving.
Calories
470kcal
Protein
52.4g
Carbs
8.3g
Fat
30.3g
Macronutrient breakdown
Calorie Composition
470cal
41%Protein
52.4g
6%Carbs
8.3g
53%Fat
30.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium2134mg
164%
Iron9.7mg
54%
Potassium20mg
0%
Vitamin A0mcg
0%
Vitamin C0.7mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 piece (17g):
Calories
80kcal
Protein
8.9g
Carbs
1.4g
Fat
5.2g
Common questions
FAQ
How many calories are in tofu dried-frozen prepared with calcium sulfate?
Tofu Dried-frozen Prepared with Calcium Sulfate contains 470 calories per 100 grams. Of these calories, 210 come from protein, 33 from carbohydrates, and 273 from fat.
Is tofu dried-frozen prepared with calcium sulfate high in protein?
Tofu Dried-frozen Prepared with Calcium Sulfate provides 52.4g of protein per 100g, which is 105% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in tofu dried-frozen prepared with calcium sulfate?
Tofu Dried-frozen Prepared with Calcium Sulfate is a notable source of calcium (2134mg), iron (9.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in tofu dried-frozen prepared with calcium sulfate?
Tofu Dried-frozen Prepared with Calcium Sulfate contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does tofu dried-frozen prepared with calcium sulfate belong to?
Tofu Dried-frozen Prepared with Calcium Sulfate is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories470
% Daily Value*
Total Fat 30.3g39%
Saturated Fat 4.4g22%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 8.3g3%
Dietary Fiber 1.2g4%
Protein 52.4g105%
Vitamin D 0mcg0%
Calcium 2134mg164%
Iron 9.7mg54%
Potassium 20mg0%
Vitamin A 0mcg0%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories470
% Daily Value*
Total Fat 30.3g39%
Saturated Fat 4.4g22%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 8.3g3%
Dietary Fiber 1.2g4%
Protein 52.4g105%
Vitamin D 0mcg0%
Calcium 2134mg164%
Iron 9.7mg54%
Potassium 20mg0%
Vitamin A 0mcg0%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
