Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Tofu Raw Firm Prepared with Calcium Sulfate
Nutrition facts and calorie information for tofu raw firm prepared with calcium sulfate, per 0.5 cup serving.
Calories
144kcal
Protein
17.3g
Carbs
2.8g
Fat
8.7g
Macronutrient breakdown
Calorie Composition
144cal
44%Protein
17.3g
7%Carbs
2.8g
49%Fat
8.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium683mg
53%
Iron2.7mg
15%
Potassium237mg
5%
Vitamin C0.2mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.5 cup (126g):
Calories
181kcal
Protein
21.8g
Carbs
3.5g
Fat
11g
Common questions
FAQ
How many calories are in tofu raw firm prepared with calcium sulfate?
Tofu Raw Firm Prepared with Calcium Sulfate contains 144 calories per 100 grams. Of these calories, 69 come from protein, 11 from carbohydrates, and 78 from fat.
Is tofu raw firm prepared with calcium sulfate high in protein?
Tofu Raw Firm Prepared with Calcium Sulfate provides 17.3g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in tofu raw firm prepared with calcium sulfate?
Tofu Raw Firm Prepared with Calcium Sulfate is a notable source of calcium (683mg), iron (2.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in tofu raw firm prepared with calcium sulfate?
Tofu Raw Firm Prepared with Calcium Sulfate contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does tofu raw firm prepared with calcium sulfate belong to?
Tofu Raw Firm Prepared with Calcium Sulfate is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories144
% Daily Value*
Total Fat 8.7g11%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 2.8g1%
Dietary Fiber 2.3g8%
Protein 17.3g35%
Vitamin D 0mcg0%
Calcium 683mg53%
Iron 2.7mg15%
Potassium 237mg5%
Vitamin C 0.2mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories144
% Daily Value*
Total Fat 8.7g11%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 2.8g1%
Dietary Fiber 2.3g8%
Protein 17.3g35%
Vitamin D 0mcg0%
Calcium 683mg53%
Iron 2.7mg15%
Potassium 237mg5%
Vitamin C 0.2mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
