Tofu Raw Regular Prepared with Calcium Sulfate

Nutrition facts and calorie information for tofu raw regular prepared with calcium sulfate, per 0.5 cup serving.

Calories

76kcal

Protein

8.1g

Carbs

1.9g

Fat

4.8g
Macronutrient breakdown

Calorie Composition

76cal
39%Protein

8.1g

9%Carbs

1.9g

52%Fat

4.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium350mg
27%
Iron5.4mg
30%
Potassium121mg
3%
Vitamin C0.1mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 0.5 cup (124g):

Calories

94kcal

Protein

10g

Carbs

2.4g

Fat

6g

Common questions

FAQ

How many calories are in tofu raw regular prepared with calcium sulfate?

Tofu Raw Regular Prepared with Calcium Sulfate contains 76 calories per 100 grams. Of these calories, 32 come from protein, 8 from carbohydrates, and 43 from fat.

Is tofu raw regular prepared with calcium sulfate high in protein?

Tofu Raw Regular Prepared with Calcium Sulfate provides 8.1g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in tofu raw regular prepared with calcium sulfate?

Tofu Raw Regular Prepared with Calcium Sulfate is a notable source of calcium (350mg), iron (5.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in tofu raw regular prepared with calcium sulfate?

Tofu Raw Regular Prepared with Calcium Sulfate contains 0.3g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does tofu raw regular prepared with calcium sulfate belong to?

Tofu Raw Regular Prepared with Calcium Sulfate is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories76
% Daily Value*
Total Fat 4.8g6%
Saturated Fat 0.7g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 1.9g1%
Dietary Fiber 0.3g1%
Total Sugars 0.6g
Protein 8.1g16%
Vitamin D 0mcg0%
Calcium 350mg27%
Iron 5.4mg30%
Potassium 121mg3%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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