Silk Plain Soymilk
41 cal
2% DV
P 2.9g
C 3.3g
F 1.7g
Legumes and Legume Products·per 100g
Tofu Soft Prepared with Calcium Sulfate and Magnesium Chloride
Nutrition facts and calorie information for tofu soft prepared with calcium sulfate and magnesium chloride, per 1 piece (2-1/2" x 2-3/4" x 1") serving.
Calories
61kcal
Protein
7.2g
Carbs
1.2g
Fat
3.7g
Macronutrient breakdown
Calorie Composition
61cal
43%Protein
7.2g
7%Carbs
1.2g
50%Fat
3.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium111mg
9%
Iron1.1mg
6%
Potassium120mg
3%
Vitamin A0mcg
0%
Vitamin C0.2mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 piece (2-1/2" x 2-3/4" x 1") (120g):
Calories
73kcal
Protein
8.6g
Carbs
1.4g
Fat
4.4g
Common questions
FAQ
How many calories are in tofu soft prepared with calcium sulfate and magnesium chloride?
Tofu Soft Prepared with Calcium Sulfate and Magnesium Chloride contains 61 calories per 100 grams. Of these calories, 29 come from protein, 5 from carbohydrates, and 33 from fat.
Is tofu soft prepared with calcium sulfate and magnesium chloride high in protein?
Tofu Soft Prepared with Calcium Sulfate and Magnesium Chloride provides 7.2g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in tofu soft prepared with calcium sulfate and magnesium chloride?
Tofu Soft Prepared with Calcium Sulfate and Magnesium Chloride contains 0.2g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does tofu soft prepared with calcium sulfate and magnesium chloride belong to?
Tofu Soft Prepared with Calcium Sulfate and Magnesium Chloride is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece (2-1/2" x 2-3/4" x 1") (100g)
Amount per serving
Calories61
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 1.2g0%
Dietary Fiber 0.2g1%
Total Sugars 0.7g
Protein 7.2g14%
Vitamin D 0mcg0%
Calcium 111mg9%
Iron 1.1mg6%
Potassium 120mg3%
Vitamin A 0mcg0%
Vitamin C 0.2mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece (2-1/2" x 2-3/4" x 1") (100g)
Amount per serving
Calories61
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 1.2g0%
Dietary Fiber 0.2g1%
Total Sugars 0.7g
Protein 7.2g14%
Vitamin D 0mcg0%
Calcium 111mg9%
Iron 1.1mg6%
Potassium 120mg3%
Vitamin A 0mcg0%
Vitamin C 0.2mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
