Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey All Classes Breast Meat and Skin Cooked Roasted
Nutrition facts and calorie information for turkey all classes breast meat and skin cooked roasted, per 3 oz serving.
Calories
189kcal
Protein
28.7g
Carbs
0g
Fat
7.4g
Macronutrient breakdown
Calorie Composition
189cal
63%Protein
28.7g
0%Carbs
0g
37%Fat
7.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium21mg
2%
Iron1.4mg
8%
Potassium288mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
161kcal
Protein
24.4g
Carbs
0g
Fat
6.3g
Common questions
FAQ
How many calories are in turkey all classes breast meat and skin cooked roasted?
Turkey All Classes Breast Meat and Skin Cooked Roasted contains 189 calories per 100 grams. Of these calories, 115 come from protein, 0 from carbohydrates, and 67 from fat.
Is turkey all classes breast meat and skin cooked roasted high in protein?
Turkey All Classes Breast Meat and Skin Cooked Roasted provides 28.7g of protein per 100g, which is 57% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey all classes breast meat and skin cooked roasted?
Turkey All Classes Breast Meat and Skin Cooked Roasted is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey all classes breast meat and skin cooked roasted belong to?
Turkey All Classes Breast Meat and Skin Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories189
% Daily Value*
Total Fat 7.4g9%
Saturated Fat 2.1g11%
Cholesterol 74mg25%
Sodium 63mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 28.7g57%
Calcium 21mg2%
Iron 1.4mg8%
Potassium 288mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories189
% Daily Value*
Total Fat 7.4g9%
Saturated Fat 2.1g11%
Cholesterol 74mg25%
Sodium 63mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 28.7g57%
Calcium 21mg2%
Iron 1.4mg8%
Potassium 288mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
