Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey All Classes Breast Meat and Skin Raw
Nutrition facts and calorie information for turkey all classes breast meat and skin raw, per 1 unit (yield from 1 lb ready-to-cook turkey) serving.
Calories
157kcal
Protein
21.9g
Carbs
0g
Fat
7g
Macronutrient breakdown
Calorie Composition
157cal
58%Protein
21.9g
0%Carbs
0g
42%Fat
7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium13mg
1%
Iron1.2mg
7%
Potassium275mg
6%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 unit (yield from 1 lb ready-to-cook turkey) (146g):
Calories
229kcal
Protein
32g
Carbs
0g
Fat
10.2g
Common questions
FAQ
How many calories are in turkey all classes breast meat and skin raw?
Turkey All Classes Breast Meat and Skin Raw contains 157 calories per 100 grams. Of these calories, 88 come from protein, 0 from carbohydrates, and 63 from fat.
Is turkey all classes breast meat and skin raw high in protein?
Turkey All Classes Breast Meat and Skin Raw provides 21.9g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey all classes breast meat and skin raw?
Turkey All Classes Breast Meat and Skin Raw is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey all classes breast meat and skin raw belong to?
Turkey All Classes Breast Meat and Skin Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook turkey) (100g)
Amount per serving
Calories157
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.9g10%
Cholesterol 65mg22%
Sodium 59mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.9g44%
Calcium 13mg1%
Iron 1.2mg7%
Potassium 275mg6%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook turkey) (100g)
Amount per serving
Calories157
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.9g10%
Cholesterol 65mg22%
Sodium 59mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.9g44%
Calcium 13mg1%
Iron 1.2mg7%
Potassium 275mg6%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
