Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey All Classes Gizzard Cooked Simmered
Nutrition facts and calorie information for turkey all classes gizzard cooked simmered, per 3 oz serving.
Calories
155kcal
Protein
26.5g
Carbs
0g
Fat
4.6g
Macronutrient breakdown
Calorie Composition
155cal
72%Protein
26.5g
0%Carbs
0g
28%Fat
4.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium17mg
1%
Iron3.7mg
21%
Potassium193mg
4%
Vitamin A11mcg
1%
Vitamin C6.3mg
7%
Vitamin B123.9mcg
163%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
132kcal
Protein
22.5g
Carbs
0g
Fat
3.9g
Common questions
FAQ
How many calories are in turkey all classes gizzard cooked simmered?
Turkey All Classes Gizzard Cooked Simmered contains 155 calories per 100 grams. Of these calories, 106 come from protein, 0 from carbohydrates, and 41 from fat.
Is turkey all classes gizzard cooked simmered high in protein?
Turkey All Classes Gizzard Cooked Simmered provides 26.5g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey all classes gizzard cooked simmered?
Turkey All Classes Gizzard Cooked Simmered is a notable source of vitamin B12 (3.9mcg), iron (3.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey all classes gizzard cooked simmered belong to?
Turkey All Classes Gizzard Cooked Simmered is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Poultry Products
Similar Foods
Chicken Broilers or Fryers Breast Skinless Boneless Meat Only with Added Solution Raw
108 cal
5% DV
P 20.3g
C 0g
F 3g
Poultry Products·per 100g
Turkey Whole Meat Only with Added Solution Raw
106 cal
5% DV
P 20.9g
C 0.1g
F 2.4g
Poultry Products·per 100g
Chicken Dark Meat Drumstick Meat Only with Added Solution Raw
106 cal
5% DV
P 19.2g
C 0g
F 3.3g
Poultry Products·per 100g
Emu Outside Drum Raw
103 cal
5% DV
P 23.1g
C 0g
F 0.5g
Poultry Products·per 100g
Emu Fan Fillet Raw
103 cal
5% DV
P 22.5g
C 0g
F 0.8g
Poultry Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories155
% Daily Value*
Total Fat 4.6g6%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 452mg151%
Sodium 127mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.5g53%
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 3.7mg21%
Potassium 193mg4%
Vitamin A 11mcg1%
Vitamin C 6.3mg7%
Vitamin B12 3.9mcg163%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories155
% Daily Value*
Total Fat 4.6g6%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 452mg151%
Sodium 127mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.5g53%
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 3.7mg21%
Potassium 193mg4%
Vitamin A 11mcg1%
Vitamin C 6.3mg7%
Vitamin B12 3.9mcg163%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
