Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey All Classes Heart Cooked Simmered
Nutrition facts and calorie information for turkey all classes heart cooked simmered, per 3 oz serving.
Calories
174kcal
Protein
24.9g
Carbs
0g
Fat
7.5g
Macronutrient breakdown
Calorie Composition
174cal
60%Protein
24.9g
0%Carbs
0g
40%Fat
7.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium21mg
2%
Iron7mg
39%
Potassium203mg
4%
Vitamin A16mcg
2%
Vitamin C0mg
0%
Vitamin B1213.9mcg
579%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
148kcal
Protein
21.2g
Carbs
0g
Fat
6.4g
Common questions
FAQ
How many calories are in turkey all classes heart cooked simmered?
Turkey All Classes Heart Cooked Simmered contains 174 calories per 100 grams. Of these calories, 100 come from protein, 0 from carbohydrates, and 68 from fat.
Is turkey all classes heart cooked simmered high in protein?
Turkey All Classes Heart Cooked Simmered provides 24.9g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey all classes heart cooked simmered?
Turkey All Classes Heart Cooked Simmered is a notable source of vitamin B12 (13.9mcg), iron (7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey all classes heart cooked simmered belong to?
Turkey All Classes Heart Cooked Simmered is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories174
% Daily Value*
Total Fat 7.5g10%
Saturated Fat 1.9g10%
Trans Fat 0.1g
Cholesterol 359mg120%
Sodium 140mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.9g50%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 7mg39%
Potassium 203mg4%
Vitamin A 16mcg2%
Vitamin C 0mg0%
Vitamin B12 13.9mcg579%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories174
% Daily Value*
Total Fat 7.5g10%
Saturated Fat 1.9g10%
Trans Fat 0.1g
Cholesterol 359mg120%
Sodium 140mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.9g50%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 7mg39%
Potassium 203mg4%
Vitamin A 16mcg2%
Vitamin C 0mg0%
Vitamin B12 13.9mcg579%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
