Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey All Classes Heart Raw
Nutrition facts and calorie information for turkey all classes heart raw, per 4 oz serving.
Calories
140kcal
Protein
16.7g
Carbs
0.4g
Fat
7.4g
Macronutrient breakdown
Calorie Composition
140cal
49%Protein
16.7g
1%Carbs
0.4g
50%Fat
7.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.4mcg
2%
Calcium18mg
1%
Iron3.7mg
21%
Potassium179mg
4%
Vitamin A82mcg
9%
Vitamin C3mg
3%
Vitamin B1213.3mcg
554%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
158kcal
Protein
18.9g
Carbs
0.5g
Fat
8.4g
Common questions
FAQ
How many calories are in turkey all classes heart raw?
Turkey All Classes Heart Raw contains 140 calories per 100 grams. Of these calories, 67 come from protein, 2 from carbohydrates, and 67 from fat.
Is turkey all classes heart raw high in protein?
Turkey All Classes Heart Raw provides 16.7g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey all classes heart raw?
Turkey All Classes Heart Raw is a notable source of vitamin B12 (13.3mcg), iron (3.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey all classes heart raw belong to?
Turkey All Classes Heart Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7.4g9%
Saturated Fat 1.9g10%
Trans Fat 0.1g
Cholesterol 225mg75%
Sodium 129mg6%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16.7g33%
Vitamin D 0.4mcg2%
Calcium 18mg1%
Iron 3.7mg21%
Potassium 179mg4%
Vitamin A 82mcg9%
Vitamin C 3mg3%
Vitamin B12 13.3mcg554%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7.4g9%
Saturated Fat 1.9g10%
Trans Fat 0.1g
Cholesterol 225mg75%
Sodium 129mg6%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16.7g33%
Vitamin D 0.4mcg2%
Calcium 18mg1%
Iron 3.7mg21%
Potassium 179mg4%
Vitamin A 82mcg9%
Vitamin C 3mg3%
Vitamin B12 13.3mcg554%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
