Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey All Classes Leg Meat and Skin Raw
Nutrition facts and calorie information for turkey all classes leg meat and skin raw, per 1 unit (yield from 1 lb ready-to-cook turkey) serving.
Calories
144kcal
Protein
19.5g
Carbs
0g
Fat
6.7g
Macronutrient breakdown
Calorie Composition
144cal
56%Protein
19.5g
0%Carbs
0g
44%Fat
6.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium17mg
1%
Iron1.7mg
9%
Potassium273mg
6%
Vitamin A1mcg
0%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 unit (yield from 1 lb ready-to-cook turkey) (105g):
Calories
151kcal
Protein
20.5g
Carbs
0g
Fat
7g
Common questions
FAQ
How many calories are in turkey all classes leg meat and skin raw?
Turkey All Classes Leg Meat and Skin Raw contains 144 calories per 100 grams. Of these calories, 78 come from protein, 0 from carbohydrates, and 60 from fat.
Is turkey all classes leg meat and skin raw high in protein?
Turkey All Classes Leg Meat and Skin Raw provides 19.5g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey all classes leg meat and skin raw?
Turkey All Classes Leg Meat and Skin Raw is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey all classes leg meat and skin raw belong to?
Turkey All Classes Leg Meat and Skin Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook turkey) (100g)
Amount per serving
Calories144
% Daily Value*
Total Fat 6.7g9%
Saturated Fat 2.1g11%
Cholesterol 71mg24%
Sodium 74mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 19.5g39%
Calcium 17mg1%
Iron 1.7mg9%
Potassium 273mg6%
Vitamin A 1mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook turkey) (100g)
Amount per serving
Calories144
% Daily Value*
Total Fat 6.7g9%
Saturated Fat 2.1g11%
Cholesterol 71mg24%
Sodium 74mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 19.5g39%
Calcium 17mg1%
Iron 1.7mg9%
Potassium 273mg6%
Vitamin A 1mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
