Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey All Classes Liver Cooked Simmered
Nutrition facts and calorie information for turkey all classes liver cooked simmered, per 3 oz serving.
Calories
189kcal
Protein
27g
Carbs
0g
Fat
8.2g
Macronutrient breakdown
Calorie Composition
189cal
59%Protein
27g
0%Carbs
0g
41%Fat
8.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium19mg
1%
Iron1.8mg
10%
Potassium153mg
3%
Vitamin A10751mcg
1195%
Vitamin C22.6mg
25%
Vitamin B1228.2mcg
1175%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
161kcal
Protein
23g
Carbs
0g
Fat
7g
Common questions
FAQ
How many calories are in turkey all classes liver cooked simmered?
Turkey All Classes Liver Cooked Simmered contains 189 calories per 100 grams. Of these calories, 108 come from protein, 0 from carbohydrates, and 74 from fat.
Is turkey all classes liver cooked simmered high in protein?
Turkey All Classes Liver Cooked Simmered provides 27g of protein per 100g, which is 54% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey all classes liver cooked simmered?
Turkey All Classes Liver Cooked Simmered is a notable source of vitamin C (22.6mg), vitamin A (10751mcg), vitamin B12 (28.2mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey all classes liver cooked simmered belong to?
Turkey All Classes Liver Cooked Simmered is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories189
% Daily Value*
Total Fat 8.2g11%
Saturated Fat 2.3g12%
Trans Fat 0.1g
Cholesterol 648mg216%
Sodium 98mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27g54%
Calcium 19mg1%
Iron 1.8mg10%
Potassium 153mg3%
Vitamin A 10751mcg1195%
Vitamin C 22.6mg25%
Vitamin B12 28.2mcg1175%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories189
% Daily Value*
Total Fat 8.2g11%
Saturated Fat 2.3g12%
Trans Fat 0.1g
Cholesterol 648mg216%
Sodium 98mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27g54%
Calcium 19mg1%
Iron 1.8mg10%
Potassium 153mg3%
Vitamin A 10751mcg1195%
Vitamin C 22.6mg25%
Vitamin B12 28.2mcg1175%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
