Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey All Classes Liver Raw
Nutrition facts and calorie information for turkey all classes liver raw, per 4 oz serving.
Calories
128kcal
Protein
18.3g
Carbs
0g
Fat
5.5g
Macronutrient breakdown
Calorie Composition
128cal
60%Protein
18.3g
0%Carbs
0g
40%Fat
5.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.3mcg
7%
Calcium20mg
2%
Iron8.9mg
49%
Potassium214mg
5%
Vitamin A8058mcg
895%
Vitamin C24.5mg
27%
Vitamin B1219.7mcg
821%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
145kcal
Protein
20.7g
Carbs
0g
Fat
6.2g
Common questions
FAQ
How many calories are in turkey all classes liver raw?
Turkey All Classes Liver Raw contains 128 calories per 100 grams. Of these calories, 73 come from protein, 0 from carbohydrates, and 50 from fat.
Is turkey all classes liver raw high in protein?
Turkey All Classes Liver Raw provides 18.3g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey all classes liver raw?
Turkey All Classes Liver Raw is a notable source of vitamin C (24.5mg), vitamin A (8058mcg), vitamin B12 (19.7mcg), iron (8.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey all classes liver raw belong to?
Turkey All Classes Liver Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories128
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 415mg138%
Sodium 131mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.3g37%
Vitamin D 1.3mcg7%
Calcium 20mg2%
Iron 8.9mg49%
Potassium 214mg5%
Vitamin A 8058mcg895%
Vitamin C 24.5mg27%
Vitamin B12 19.7mcg821%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories128
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 415mg138%
Sodium 131mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.3g37%
Vitamin D 1.3mcg7%
Calcium 20mg2%
Iron 8.9mg49%
Potassium 214mg5%
Vitamin A 8058mcg895%
Vitamin C 24.5mg27%
Vitamin B12 19.7mcg821%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
