Turkey All Classes Wing Meat and Skin Raw

Nutrition facts and calorie information for turkey all classes wing meat and skin raw, per 1 unit (yield from 1 lb ready-to-cook turkey) serving.

Calories

197kcal

Protein

20.2g

Carbs

0g

Fat

12.3g
Macronutrient breakdown

Calorie Composition

197cal
42%Protein

20.2g

0%Carbs

0g

58%Fat

12.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium14mg
1%
Iron1.3mg
7%
Potassium240mg
5%
Vitamin A3mcg
0%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size

Per Household Serving

Per 1 unit (yield from 1 lb ready-to-cook turkey) (33g):

Calories

65kcal

Protein

6.7g

Carbs

0g

Fat

4.1g

Common questions

FAQ

How many calories are in turkey all classes wing meat and skin raw?

Turkey All Classes Wing Meat and Skin Raw contains 197 calories per 100 grams. Of these calories, 81 come from protein, 0 from carbohydrates, and 111 from fat.

Is turkey all classes wing meat and skin raw high in protein?

Turkey All Classes Wing Meat and Skin Raw provides 20.2g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in turkey all classes wing meat and skin raw?

Turkey All Classes Wing Meat and Skin Raw is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does turkey all classes wing meat and skin raw belong to?

Turkey All Classes Wing Meat and Skin Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 unit (yield from 1 lb ready-to-cook turkey) (100g)

Amount per serving

Calories197
% Daily Value*
Total Fat 12.3g16%
Saturated Fat 3.3g16%
Cholesterol 70mg23%
Sodium 55mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 20.2g40%
Calcium 14mg1%
Iron 1.3mg7%
Potassium 240mg5%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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