Turkey Dark Meat From Whole Meat and Skin with Added Solution Cooked Roasted

Nutrition facts and calorie information for turkey dark meat from whole meat and skin with added solution cooked roasted, per 3 oz serving.

Calories

199kcal

Protein

25.6g

Carbs

0g

Fat

10.8g
Macronutrient breakdown

Calorie Composition

199cal
51%Protein

25.6g

0%Carbs

0g

49%Fat

10.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.4mcg
2%
Calcium17mg
1%
Iron1.1mg
6%
Potassium232mg
5%
Vitamin A16mcg
2%
Vitamin C0mg
0%
Vitamin B121.6mcg
67%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

169kcal

Protein

21.8g

Carbs

0g

Fat

9.2g

Common questions

FAQ

How many calories are in turkey dark meat from whole meat and skin with added solution cooked roasted?

Turkey Dark Meat From Whole Meat and Skin with Added Solution Cooked Roasted contains 199 calories per 100 grams. Of these calories, 102 come from protein, 0 from carbohydrates, and 97 from fat.

Is turkey dark meat from whole meat and skin with added solution cooked roasted high in protein?

Turkey Dark Meat From Whole Meat and Skin with Added Solution Cooked Roasted provides 25.6g of protein per 100g, which is 51% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in turkey dark meat from whole meat and skin with added solution cooked roasted?

Turkey Dark Meat From Whole Meat and Skin with Added Solution Cooked Roasted is a notable source of vitamin B12 (1.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does turkey dark meat from whole meat and skin with added solution cooked roasted belong to?

Turkey Dark Meat From Whole Meat and Skin with Added Solution Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories199
% Daily Value*
Total Fat 10.8g14%
Saturated Fat 3.1g16%
Trans Fat 0.1g
Cholesterol 110mg37%
Sodium 206mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.6g51%
Vitamin D 0.4mcg2%
Calcium 17mg1%
Iron 1.1mg6%
Potassium 232mg5%
Vitamin A 16mcg2%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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