Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey Dark Meat From Whole Meat and Skin with Added Solution Raw
Nutrition facts and calorie information for turkey dark meat from whole meat and skin with added solution raw, per 4 oz serving.
Calories
169kcal
Protein
17.8g
Carbs
0.2g
Fat
10.8g
Macronutrient breakdown
Calorie Composition
169cal
42%Protein
17.8g
0%Carbs
0.2g
58%Fat
10.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.5mcg
3%
Calcium14mg
1%
Iron0.8mg
4%
Potassium202mg
4%
Vitamin A28mcg
3%
Vitamin C0mg
0%
Vitamin B121.8mcg
75%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
191kcal
Protein
20.1g
Carbs
0.2g
Fat
12.2g
Common questions
FAQ
How many calories are in turkey dark meat from whole meat and skin with added solution raw?
Turkey Dark Meat From Whole Meat and Skin with Added Solution Raw contains 169 calories per 100 grams. Of these calories, 71 come from protein, 1 from carbohydrates, and 97 from fat.
Is turkey dark meat from whole meat and skin with added solution raw high in protein?
Turkey Dark Meat From Whole Meat and Skin with Added Solution Raw provides 17.8g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey dark meat from whole meat and skin with added solution raw?
Turkey Dark Meat From Whole Meat and Skin with Added Solution Raw is a notable source of vitamin B12 (1.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey dark meat from whole meat and skin with added solution raw belong to?
Turkey Dark Meat From Whole Meat and Skin with Added Solution Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories169
% Daily Value*
Total Fat 10.8g14%
Saturated Fat 2.6g13%
Trans Fat 0.2g
Cholesterol 82mg27%
Sodium 161mg7%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0.1g
Protein 17.8g36%
Vitamin D 0.5mcg3%
Calcium 14mg1%
Iron 0.8mg4%
Potassium 202mg4%
Vitamin A 28mcg3%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories169
% Daily Value*
Total Fat 10.8g14%
Saturated Fat 2.6g13%
Trans Fat 0.2g
Cholesterol 82mg27%
Sodium 161mg7%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0.1g
Protein 17.8g36%
Vitamin D 0.5mcg3%
Calcium 14mg1%
Iron 0.8mg4%
Potassium 202mg4%
Vitamin A 28mcg3%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
