Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey From Whole Light Meat Meat and Skin with Added Solution Raw
Nutrition facts and calorie information for turkey from whole light meat meat and skin with added solution raw, per 4 oz serving.
Calories
147kcal
Protein
20g
Carbs
0.1g
Fat
7.4g
Macronutrient breakdown
Calorie Composition
147cal
54%Protein
20g
0%Carbs
0.1g
46%Fat
7.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium14mg
1%
Iron0.5mg
3%
Potassium220mg
5%
Vitamin A19mcg
2%
Vitamin C0mg
0%
Vitamin B120.7mcg
29%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
166kcal
Protein
22.6g
Carbs
0.1g
Fat
8.4g
Common questions
FAQ
How many calories are in turkey from whole light meat meat and skin with added solution raw?
Turkey From Whole Light Meat Meat and Skin with Added Solution Raw contains 147 calories per 100 grams. Of these calories, 80 come from protein, 0 from carbohydrates, and 67 from fat.
Is turkey from whole light meat meat and skin with added solution raw high in protein?
Turkey From Whole Light Meat Meat and Skin with Added Solution Raw provides 20g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey from whole light meat meat and skin with added solution raw?
Turkey From Whole Light Meat Meat and Skin with Added Solution Raw is a notable source of vitamin B12 (0.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey from whole light meat meat and skin with added solution raw belong to?
Turkey From Whole Light Meat Meat and Skin with Added Solution Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories147
% Daily Value*
Total Fat 7.4g9%
Saturated Fat 1.4g7%
Trans Fat 0.1g
Cholesterol 60mg20%
Sodium 195mg8%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0.1g
Protein 20g40%
Vitamin D 0.3mcg2%
Calcium 14mg1%
Iron 0.5mg3%
Potassium 220mg5%
Vitamin A 19mcg2%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories147
% Daily Value*
Total Fat 7.4g9%
Saturated Fat 1.4g7%
Trans Fat 0.1g
Cholesterol 60mg20%
Sodium 195mg8%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0.1g
Protein 20g40%
Vitamin D 0.3mcg2%
Calcium 14mg1%
Iron 0.5mg3%
Potassium 220mg5%
Vitamin A 19mcg2%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
