Turkey From Whole Light Meat Meat Only with Added Solution Cooked Roasted

Nutrition facts and calorie information for turkey from whole light meat meat only with added solution cooked roasted, per 3 oz serving.

Calories

127kcal

Protein

27g

Carbs

0g

Fat

2.1g
Macronutrient breakdown

Calorie Composition

127cal
85%Protein

27g

0%Carbs

0g

15%Fat

2.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.3mcg
2%
Calcium13mg
1%
Iron0.6mg
3%
Potassium249mg
5%
Vitamin A3mcg
0%
Vitamin C0mg
0%
Vitamin B121.7mcg
71%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

108kcal

Protein

23g

Carbs

0g

Fat

1.8g

Common questions

FAQ

How many calories are in turkey from whole light meat meat only with added solution cooked roasted?

Turkey From Whole Light Meat Meat Only with Added Solution Cooked Roasted contains 127 calories per 100 grams. Of these calories, 108 come from protein, 0 from carbohydrates, and 19 from fat.

Is turkey from whole light meat meat only with added solution cooked roasted high in protein?

Turkey From Whole Light Meat Meat Only with Added Solution Cooked Roasted provides 27g of protein per 100g, which is 54% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in turkey from whole light meat meat only with added solution cooked roasted?

Turkey From Whole Light Meat Meat Only with Added Solution Cooked Roasted is a notable source of vitamin B12 (1.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does turkey from whole light meat meat only with added solution cooked roasted belong to?

Turkey From Whole Light Meat Meat Only with Added Solution Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories127
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 69mg23%
Sodium 238mg10%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27g54%
Vitamin D 0.3mcg2%
Calcium 13mg1%
Iron 0.6mg3%
Potassium 249mg5%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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