Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey Gizzard All Classes Raw
Nutrition facts and calorie information for turkey gizzard all classes raw, per 4 oz serving.
Calories
111kcal
Protein
18.8g
Carbs
0g
Fat
3.4g
Macronutrient breakdown
Calorie Composition
111cal
71%Protein
18.8g
0%Carbs
0g
29%Fat
3.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.5mcg
3%
Calcium16mg
1%
Iron2.8mg
16%
Potassium185mg
4%
Vitamin A46mcg
5%
Vitamin C6.2mg
7%
Vitamin B123.6mcg
150%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
125kcal
Protein
21.2g
Carbs
0g
Fat
3.8g
Common questions
FAQ
How many calories are in turkey gizzard all classes raw?
Turkey Gizzard All Classes Raw contains 111 calories per 100 grams. Of these calories, 75 come from protein, 0 from carbohydrates, and 31 from fat.
Is turkey gizzard all classes raw high in protein?
Turkey Gizzard All Classes Raw provides 18.8g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey gizzard all classes raw?
Turkey Gizzard All Classes Raw is a notable source of vitamin B12 (3.6mcg), iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey gizzard all classes raw belong to?
Turkey Gizzard All Classes Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories111
% Daily Value*
Total Fat 3.4g4%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 271mg90%
Sodium 147mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.8g38%
Vitamin D 0.5mcg3%
Calcium 16mg1%
Iron 2.8mg16%
Potassium 185mg4%
Vitamin A 46mcg5%
Vitamin C 6.2mg7%
Vitamin B12 3.6mcg150%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories111
% Daily Value*
Total Fat 3.4g4%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 271mg90%
Sodium 147mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.8g38%
Vitamin D 0.5mcg3%
Calcium 16mg1%
Iron 2.8mg16%
Potassium 185mg4%
Vitamin A 46mcg5%
Vitamin C 6.2mg7%
Vitamin B12 3.6mcg150%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
